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best-herbs-for-skincare
Your skin goes through a lot in a day. Pollution, aging, and even your diet can affect the appearance and texture of your skin. Together, your skin, sweat glands, hair, oil glands, and nails are the integumentary system, and your...
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foods-containing-iodine
You’ve no doubt seen iodized salt on grocery store shelves and probably have even bought some. You’ve likely heard from doctors and other health experts that you need to include iodine in your diet for healthy thyroid function. Chances are...
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happy-healthy-cat-and-dog
Your pet is a beloved member of your family. They share your happy times and comfort you on the difficult days. You naturally want to make sure they stay healthy and happy. You feed them the best food and provide...
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