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Whether you realize it or not, you encounter various stressors each day, ranging from time-sensitive deadlines and sitting in traffic to financial difficulties. While a little stress is completely normal and actually good for the body, mild stress with no outlet can have a serious impact on your health. Fortunately, there are countless natural ways to reduce these feelings of mild panic and worry, like calming herbs. Medicinal herbs have been used for thousands of years, namely in Ayurvedic Indian medicine, to heal and balance the body without the adverse side effects that are common of many traditional solutions.  Nine of...

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By Jhoane Robinson, Herbalist and Co-Founder of Cedar Bear Naturales I remember my Mom’s words of wisdom. Such as “wash your hands before…” or, “wash your hands after…” (those we heard several times a day). “Keep your fingers away from your mouth!” (Yeah, we got that one a lot, too.) “Don’t ever go barefoot in a public restroom.”  “Have fun at the lake, (or pool, or river), but don’t ever swallow the water.” Often it felt like nagging, but now I know better. Mom was very aware of the importance of protecting our health with good hygiene practices. She also...

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Prunella, the Little Plant Known as Heal All By Jhoane Robinson, Herbalist and Co-Founder of Cedar Bear Naturales A couple of summers ago I came across a spindly little green plant with a purple spike that looked a bit like a lavender flower on the forest floor in the Uinta mountains. Curious, I picked the flower and brought it home, looked it up. Low and behold, my lowly little mountain friend was a very important herb, Prunella vulgaris. The first word in its Latin Name, Prunella, is derived from a German word for a throat issue that this little plant...

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Build and Support Heart & Cardiovascular Health with Cardio Heart Daily By: Founder Jhoane Robinson  The heart is an amazing organ. A complex four chambered muscle, each beat of the heart moves deoxygenated blood to the lungs and oxygenated blood into the arteries to be circulated throughout the body. The heart pumps for us day in and day out for all of our lives. When it comes to keeping us alive and ticking, the heart is definitely the most important muscle in the body! Weighing in at 9-12 ounces, the heart is about the size of your fist and is located...

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If you go to your local gym, are a nutrition enthusiast, or are just getting started on the path to good health, you are probably looking for some supplements to help you on your way. When you shop, you probably are looking at the array of products on the market and are not finding what you are looking for. Don't worry, because Cedar Bear™ has got you covered. We carry several different herbs and formulas that can meet your fitness and nutrition needs.  What Makes Cedar Bear™ Liquid Herbal Supplements Different From Other Products on the Market  Cedar Bear™ uses its unique TincTract®...

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