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Our pets are like family, and they depend on us for everything. They are secure knowing that they will be fed, will always have fresh water, will have a warm, dry place to sleep, and they will get lots of...
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The human body is a wonderfully complex system, and the gut plays a central role in its overall wellness. In fact, doctors have given it the nickname, “the second brain.” Your gut plays an integral role in your immune system,...
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Turmeric has long been a staple of Caribbean and Indian dishes, but it is quickly emerging as a powerful herbal supplement as well. This “golden spice” is a close relative to ginger and has been a standard in Chinese traditional...
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There are many things that we do every day to boost our wellness and live life more fully. Several supplements can help to achieve that goal and motherwort is one of them. Several studies have been conducted to examine how...
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With literally thousands of years of use in China and Russia, Schisandra Berry is one of the most prized herbal remedies throughout history. However, even with such an upstanding reputation, this adaptogenic herb is one that has only recently been...
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