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Iodine is considered an essential mineral, and it can be found in everything from seafood to certain types of berries. However, some research indicates that about one in three people has an iodine deficiency in their daily diet. People on...
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Uva Ursi, sometimes referred to as bearberry, is one of those medicinal herbs that you may not hear a lot about. However, this is one of the natural herbal supplements worth getting to know to support good bladder health. Let's...
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Just as the adrenal glands coordinate with multiple body systems, medicinal herbs that promote adrenal health work holistically and synergistically, benefiting multiple organs. Not surprisingly, adaptogens figure prominently among the ingredients. Just like the adrenal glands themselves, adaptogens help us...
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Big Pharma can only envy Mother Nature’s pharmacopeia. Unlike expensive pharmaceuticals, the herbal remedies that have calming properties—natural supplements that boost a sense of well-being, support restful sleep, promote relaxed muscle tone, and help the body cope with stress—work gently...
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For more than 2,000 years, herbalist in India have been using chanca piedra to promote health. For centuries, Amazonians has revered this herb’s properties to help maintain renal health, from the kidneys to the bladder and ureter. You don’t need...
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