Single Herb Spotlight: Gingko Leaf
For thousands of years, an incredibly valued tree has produced leaves that people have found to be valuable for its health benefits. The tree, which is sometimes called a living fossil because it is one of the only surviving members of this ancient plant order, is Ginkgo Biloba. Today, ginkgo leaf is one of the most popular natural herbal supplements for brain support, and for good reason. Let's take a closer look.
What Is Ginkgo Leaf?
Ginkgo leaf, also known as maidenhair, is the leaf from the prized Ginkgo Biloba tree, which is native to China but grows now in several parts of the world. Ginkgo leaves have this telltale fan-like shape and bright green hue, but it is the compounds found within the leaf that makes it valuable to health and wellness.
The ginkgo leaf is known to contain antioxidants, flavonoids, and a noteworthy level of terpenoids. Each of these compounds offers specific actions within the body to promote healthy brain function.
The Potential Benefits of Ginkgo Leaf for Brain Support
Ginkgo biloba is perhaps most widely recognized for its ability to stabilize mood and help with cognitive functions. Numerous research efforts have been made to better understand how the plant can offer these benefits for the brain.
1. Supports Better Mood
For people who deal with anxious thoughts or temporary stress, ginkgo offers mood support. Research has shown some people have a reduction in anxious thoughts when given ginkgo biloba instead of a placebo.
2. Encourages Blood Flow to the Brain
Ginkgo also increases levels of nitric oxide in the blood by dilating blood vessels, according to one study. This change helps blood flow throughout the circulatory system easier, which means blood flow to the brain is enhanced for better functionality.
3. Provides Antioxidant Support for the Neural System
Because of the natural antioxidants found in ginkgo biloba, free radicals within the body are minimized. Free radicals can negatively impact the neural system, especially with long-term exposure due to age. For this reason, researchers believe ginkgo leaf is valuable for supporting the overall neural system.
4. Supports Mental Performance and Memory
Several studies have mentioned ginkgo biloba as one of the herbal remedies to watch when it comes to improving mental performance. The extract of the leaf supports cognitive function to help promote better memory and brain function.
Find the Best Ginkgo Leaf Herb Tinctures
The benefits of ginkgo leaf are numerous, especially if you deal with brain fog or have concerns about your neural health. However, to reap this herb’s benefits, you want premium-quality herbal supplements. At Cedar Bear, we specialize in 100% alcohol-free liquid herbal supplements that taste great. Try our Ginkgo Leaf liquid supplement for healthy brain function!