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Have you ever broken out in a cold sweat at a holiday meal? Do you have anxiety over gaining weight over the holidays? Here are some quick nutritional tips for enjoying a holiday free from food stress that keeps YOU in control! Read on...!
NOVEMBER IS NATIONAL DIABETES MONTHby Jhoane Robinson Did you know? Over 1 in 3 adults have prediabetes—(that’s over 98 million people) and most of them don’t know that they have it. More than 38 million adults in the U.S. have...
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October is National Breast Cancer Awareness Month October is a significant month for us to pause, honor, and come together for National Breast Cancer Awareness Month. This annual observance, established in 1989, goes beyond pink ribbons—it’s a reminder of women's...
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By Jhoane Robinson, Herbalist and Cedar Bear Co-founder & President OK, the kids are back in school, and if you’re anything like I was, you’re holding your breath- hoping they’ll do well, stay healthy, and that you can keep everything...
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By: Jhoane Robinson, Herbalist, Co-Founder Cedar Bear Naturales It’s the height of summer, and whether your days are filled with the joyful chaos of kids at home or you’re soaking up the season solo, now is the perfect time to...
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