From sore muscles after a grueling workout to achy joints due to age and overuse, the human body can be prone to some musculoskeletal aches and pains. Thankfully, the natural world is chock-full of herbal supplements for muscles and joints—some of which can be just as good for you as they are for your pets. We've pulled together some of our favorite natural herbal supplements for muscle and joint support for both you and your beloved pet.
Herbal Supplements for Human Muscles and Joints
Turmeric is probably one of the most well-recognized herbals for joint and muscle support. The herb contains curcumin, which has been extensively examined for its ability to target the joints. Curcumin was even found to help with muscle pain related to delayed onset muscle soreness for athletes. Turmeric Golden Drops which combines turmeric with other powerful herbs is a great daily addition.
2. Cat's Claw Bark
Cat's claw bark is made up of glycosides and antioxidants that support the fluid dynamics within the joints and throughout the body. Research has shown that this herbal supplement can be a go-to for people who deal with joint discomfort. Try adding our Cat's Claw Bark supplement to your regimen.
3. Stinging Nettle Leaf
Stinging nettle was once used as a diuretic and to help joints in ancient medieval Europe and Greece, and those same attributes make this supplement desirable today. Exploratory studies note that stinging nettle supplement can help support good joint health.
4. Valerian Root
Valerian root is most recognized for its ability to help soothe the nervous system and relax the muscles in preparation for sleep. If you're having a hard time getting rest due to achy muscles or a sore body, a valerian root supplement may be just what you need to get some relief and rest.
5. Heal All Leaf
Heal all leaf, scientifically known as Prunella Vulgaris, has a host of health-supporting actions, but many people use this herb for its ability to support muscles and joints. Part of the mint family, heal all leaf can help with fluid dynamics and muscular pain.
Pet Supplements for Joints and Muscle Pain
At Cedar Bear, we have a proprietary formula, Pet's Joyful Joints, which includes a mix of several herbs that are known to offer joint and muscle support for pets. Several natural herbs that can be good to help a pet with their achy joints or sore muscles include:
- Hawthorn Berry
Shop Herbal Supplements for Joint and Muscle Support
Looking for the best online store for 100% alcohol-free liquid herbal supplements? Be sure to browse our extensive lineup at Cedar Bear. We have a plethora of the highest quality liquid herbal supplements for every member of the family, right down to your kids and dog.