Tasked with about 115,000 beats a day and pumping at least 2,000 gallons of blood through about 60,000 miles worth of blood vessels, the heart is perhaps the hardest working organ in the human body. If you're all about taking good care of your cardiovascular system, several natural herbal supplements are worth considering as part of your everyday routine to give your hard-working heart added support. Here is a closer look at some of the best heart health supplements to promote cardiovascular health.
Ginseng may be primarily known as the go-to herb to boost your energy levels, but ginseng also helps your body adapt to temporary stress and lends added support to the heart. Ginseng has been shown to support better oxygen distribution throughout the body and stabilize blood pressure levels. Ginseng Vitality is a combination of five herbs, including ginseng, ashwagandha, and maca.
2. Maca Root
Like ginseng, Maca Root is known as one of the best herbal remedies for supporting energy levels. But maca is also known for helping the body form iron-rich blood, containing impressive antioxidants, and helping with the natural blood-clotting process. All these actions are relative to the cardiovascular system, so adding maca root daily is an easy way to be good to your heart.
3. Turmeric Root
Turmeric Root has been a mainstay in Ayurvedic herbalist for centuries but has recently gone mainstream due in part to its impressive health-supporting qualities. Turmeric contains antioxidants that also helps the body create its own natural antioxidants for overall wellness. This antioxidant supports the body from oxidative stress and helps support the cardiovascular system.
4. Magnificent Mushroom
Mushrooms are chock-full of properties that are good for the body and mind, but what most people don't know is that some mushrooms are especially good at supporting the body on a cellular level. The Magnificent Mushroom Blend contains shiitake, turkey tail, and reishi mushrooms (to name a few), all of which work together for physical and cardiovascular support.
5. Rhodiola Root
Rhodiola Root is considered an adaptogenic herb, which means it is an herb that helps to combat physiologic responses to certain stressors in the body. Research has discovered that Rhodiola Rosea helps to lower adrenal secretions during periods of temporary stress, which in turn offers support to the cardiovascular system. Rhodiola has been used for centuries to support vitality and encourage stamina.
Give Your Heart Some Everyday Love with Natural Herbal Supplements
Give your heart daily support with high-quality herbal supplements. At Cedar Bear online supplement store, we specialize in 100% alcohol-free liquid herbal supplements and proprietary supplement blends to target specific parts of your body and wellness. Browse our full collection of liquid herbal supplements for cardiovascular health.