8 Herbs to Boost Libido for Men and Women
Healthy physical desire is an important component of any romantic relationship. When desire begins to fade, it can impact a couple’s quality of life. It is normal for desire to fluctuate over time, but these herbs can boost libido and help you get your mojo back.
1. Maca Root
Native to Peru, the maca plant has traditionally been used to enhance desire and fertility. It is also believed to improve stamina and overall energy. Scientifically known as Lepidium meyenii, the herb helps promote vitality and may even alleviate menopausal symptoms in women. The main edible part of the plant is the root.
2. Stinging Nettle Leaf
Stinging nettle leaf, or Urtica dioica, was used in traditional medicine to support a healthy urinary tract and prostate. The herb, which grows all over the world and dates back to the ancient Greeks, is especially targeted towards enhancing male libido due to its ability to maintain ample testosterone in the body.
3. Ginkgo Leaf
Ginkgo leaf is native to China and is known to support brain function, concentration, and memory. The gingko biloba is one of the oldest plant species on earth and offers countless benefits for libido, including acting as an aphrodisiac by increasing blood flow and relaxing blood vessels.
4. Tongkat Ali Root
Also referred to as ‘Malaysian ginseng,’ this traditional “anti-aging” remedy supports energy, mood, and libido. It is an effective male testosterone-supporting herb known to strengthen male virility and vitality.
5. Damiana Leaf
Damiana leaf, or turnera diffusa, supports female hormonal balance and helps reduce hormone-induced moodiness. The herb, which is originally from Central and South America, dates back to the time of the ancient Mayans and Aztecs. It works by increasing sensitivity and circulation to female organs.
6. Catuaba Bark
This natural remedy is derived from tree bark found in the Brazilian rainforest. ‘Catuaba’ is a tribal term meaning “what gives strength to the Indian.” The bark is believed to stimulate the nervous system and provide aphrodisiac properties.
7. Guarana Seed
Guarana seed contains high amounts of caffeine and is used for its invigorating and stimulating properties. The unique herb can help enhance your stamina and provide a daily boost of energy.
8. Epimedium Leaf
Epimedium leaf is thought to restore low levels of testosterone, and in turn, improve libido. Also known as ‘horny goat weed,’ this herb has remained a traditional remedy in China for centuries to reduce fatigue and promote desire.
Libido Support for Men and Women
Medicinal herbs have been used since ancient times to boost libido and support a wide range of related conditions. At Cedar Bear, we offer 100% alcohol-free herbal liquid supplements designed to enhance mojo and overall well-being in both men and women. Our herbal supplements and formulas offer a natural way to support a healthy personal relationship.