Staying Well in the Winter: Strengthening Our Immune Defense

By: Jhoane Robinson, Herbalist

Astragalus Root, Echinacea Root, Ginger Root, Turmeric Root, Goldenseal Root, Holy Basil, Olive Leaf, Oregano Leaf, Elderberry, Reishi and other medicinal mushrooms, are just some of the wonderful herbs from nature that support or boost immune system health.

At Cedar Bear Naturales, we have been applying our decades of herbal expertise to produce effective herbal supplements to help you keep yourself and your family well in the winter, but before we dive into herbs that can make a huge difference in staying well, here are a few important lifestyle tips that can make a real difference for your health:

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