10 Herbs to Help Your Kids Focus in School
Many children are spending much of their day in front of the computer or in the classroom. If your children are having difficulty focusing and paying attention to classwork - if, in fact, they are bouncing off the walls – they’re not alone. Parents across the country are struggling to help their children focus.
Fortunately, there are natural, healthy ways to help your kids thrive. That includes the use of health-supporting herbs for kids.
Focusing issues are becoming very common. With kids, difficulties paying attention can manifest in many different ways. This includes:
- Easily distracted
- Difficulty completing tasks
- Trouble absorbing information
- Making careless mistakes
- Hyper behavior
- Forgetting routine tasks
- Impulsivity
- Frequent interruptions
How can parents remedy this naturally, without disrupting their child’s internal functions?
Natural Herbs for Kids
The transition back to school in the fall can be difficult for kids. The inconsistent summer schedule contrasted to a scheduled day is not an easy adjustment, especially for naturally hyper kids. Natural herbs for kids can help them maintain the necessary focus for school. Here at Cedar Bear, we believe in the power of herbal remedies for all functions, this includes focus, memory, calmness, and balance; all important characteristics for kids in school. Here are our top 10 herbs to help your kids focus in school:
Astragalus Root:
Astragalus root is a herb commonly used in traditional Chinese medicine for its various health benefits. It contains active compounds like flavonoids and polysaccharides that are believed to support the immune system. When it comes to focus and productivity, strengthened immune health can help protect against physical and mental stress that might otherwise cause distractions or disruptions to a child's schooling. By supporting overall health, astragalus root may indirectly contribute to better focus and concentration during school days.
Wood Betony:
Wood betony is a flowering plant with a long history of use in herbal medicine for its potential cognitive-enhancing properties. It is believed to have mild sedative effects, which may help calm restlessness and reduce nervous tension. By easing high-strung feelings or excessive energy, wood betony can promote a more focused and relaxed state of mind, allowing children to concentrate better on their studies and daily tasks.
Gingko Leaf:
Ginkgo leaf is derived from the ginkgo biloba tree and has been used for centuries in traditional medicine, particularly in Chinese and Korean practices. Gingko is known for its potential to enhance circulation, particularly to the brain. Improved blood flow to the brain can support cognitive function, memory, and focus. It is also believed to have antioxidant properties, protecting brain cells from oxidative damage and improving brain health. As a result, gingko leaf may offer benefits for children's focus and productivity by enhancing mental clarity, healthy brain function, and cognitive performance.
Eleuthero Root (Siberian Ginseng):
Eleuthero root, formerly known as Siberian Ginseng, is an adaptogenic herb that has been traditionally used in Chinese and Russian medicine for its potential to enhance overall vitality and resilience to stress. As an adaptogen, it may help the body cope with physical and mental stress, leading to improved energy levels and better focus. By supporting the body's stress response, Eleuthero root could indirectly contribute to increased productivity and mental clarity, making it a popular choice for those seeking natural solutions for improved focus and concentration.
Gotu Kola Herb:
Gotu Kola is an herb commonly used in traditional Ayurvedic and Chinese medicine. It is believed to have cognitive-enhancing properties and is traditionally used to support memory and intelligence by enhancing cerebral function. The active compounds in Gotu Kola may promote blood flow to the brain, which could contribute to better cognitive function, focus, and mental clarity. Additionally, its calming properties might help reduce restlessness or hyper behavior, making it potentially beneficial for children with high energy levels who need support with focus and attention during school activities.
Rhodiola Root (Arctic Root or Golden Root):
Rhodiola root is an adaptogenic herb that has been used in Scandinavian and Russian traditional medicine for its potential cognitive and stress-reducing benefits. Rhodiola is believed to help the body adapt to stressors, which can lead to improved mental clarity and focus. Its positive effects on neurotransmitters like serotonin and dopamine may also contribute to enhanced cognitive performance, increased mental stamina, and reduced mental fatigue. For children with high energy levels, Rhodiola root might offer support for better focus and productivity during school tasks.
Licorice Root:
Licorice root is an herb with a long history of use in traditional medicine, particularly in Ayurveda and Traditional Chinese Medicine (TCM). It contains compounds that may help soothe inflamed tissues. Licorice root has adaptogenic properties that is often used to support the adrenal glands and help the body adapt to stress. By reducing stress, it may indirectly promote better focus and cognitive function. Additionally, licorice root's natural sweetness can make it a pleasant addition to herbal blends, making it appealing to children.
Lavender Flower:
Lavender is well-known for its soothing and calming properties. The aromatic compounds in lavender have been used to reduce anxiousness and promote relaxation. While not directly related to cognitive enhancement, lavender can help create a more serene and stress-free environment, which may aid in maintaining focus and productivity. Lavender can be used as an essential oil in aromatherapy and its flowers can be used in an herbal tea.
Spearmint Leaf:
Spearmint is a mint that is known for its refreshing flavor and potential health benefits. It contains compounds like carvone and limonene that may have mild cognitive-enhancing effects. Spearmint is often used to support digestion, but its refreshing nature may also help invigorate the mind and promote mental alertness. As a herbal tea, it can serve as a caffeine-free alternative to traditional teas, making it suitable for children.
Passionflower Leaf:
Passionflower is a flowering plant traditionally used to ease anxiousness and improve sleep quality. Its calming properties can help reduce restlessness and nervous tension, potentially supporting better focus and concentration. Passionflower may interact with certain medications, so it's important to consult with a healthcare professional before using it, especially for children.
While each of these herbs can individually help your child focus in school and at home, we’ve combined them all into a well-rounded dietary supplement. Cedar Bear’s Brainy & Bright (Focus & Attention) supplement helps kids maintain and support concentration for school or even just their daily lives.
Children’s Focus Supplements by Cedar Bear
There are just three basic ingredients in all Cedar Bear liquid herbal supplements, including Kids Brainy & Bright: the herbs, glycerin, and water. There is no alcohol, preservatives, artificial colors or flavorings, dairy or gluten in Brainy & Bright or any Cedar Bear product!
All the herbs used in Cedar Bear products are either organically grown, ethically wild-harvested, or selectively cultivated.
Brainy & Bright
Helps with Focus, Stress, Calming
If your child has trouble staying focused, is easily distracted, behaves impulsively, fidgets and can’t keep still, and bounces off the wall more than other children, Brainy & Bright could be the answer. This all-natural alcohol-free liquid herbal formula by Cedar Bear® helps young bodies and minds calm down and focus on mental and physical activities and tasks. Brainy & Bright’s special blend of adaptogens (help the body adapt to stress), nervous system soothers, and brain builders will help your child be Brainy & Bright. Get Brainy & Bright by Cedar Bear® for your high energy kids so they can shine bright every day.
Brain Booster
Unlock the full potential of your child's intellect with Cedar Bear's Brain Booster: the ultimate companion for every young scholar's journey of learning, exploration, and limitless growth! Brain Booster combines nature's finest cognitive-enhancing herbs – Eleuthero Root, Gotu Kola, and Rhodiola – a trio of genius boosters that will take your child's learning to extraordinary heights, and is an excellent choice to boost the brain for all ages
Adrenal Balance
For older children, teenagers, and adults: say goodbye to those midday crashes and hello to sustained, laser-focused energy throughout the school or work day! Cedar Bear's Adrenal Balance is the secret weapon your older child or you need to conquer every academic challenge that comes their way.
Each drop of our Adrenal Balance supplement includes an enchanting fusion of Rhodiola Root, Eleuthero Root, and Wood Betony to support and nourish the mind, adrenal/endocrine system, and nervous system.
Results
Give any of these supplements to your child one to three times daily. Within a few days, you should notice a difference in your child’s ability to focus on schoolwork and pay attention in class, whether virtually or in person. Teachers often remark on how students appear to improve, unaware the children are taking natural herbal supplements. Give your kids the gift of personal care with the best focus supplements by Cedar Bear.
Ways to Improve Focus & Brain Development Naturally
Supporting a child’s brain is the best way to enhance brain function and ultimately focus and behavior. Many times, proper nutrition can regulate and improve focus for kids. By including the necessary foods and vitamins in your child’s diet and supplementing with herbs, your kids can thrive in school and beyond.
